Aligned & Alive

Becoming Boundless is an ever evolving journey of moving closer to the person you are uniquely wired to be while learning to listen to your body, mind, and truth along the way.

What I am learning from this budding community is that we are each on a unique path toward a better understanding of our whole selves. This gives me hope that we can keep moving forward in tandem with the challenges life presents. It reminds me that we can choose health and sustainable change in the midst of our experiences, rather than as separate or far reaching goals. That said, we all have a propensity to feel inadequate while exploring what it means to live fully. This is because the art of becoming and choosing what is best for us requires us to get a bit uncomfortable as we shed the "old skins" we've grown around familiar patterns that aren't serving us. But it IS possible to view ourselves differently and it IS worthwhile to choose forward momentum, openness to growth and curiosity, even while we feel stuck and perhaps deflated. This is because life is never just one thing. Knowing this, we can learn to use movement to fuel us during times of complacency and fatigue. The tagline "move with your life" means finding measured ways of walking this connecting line between challenge and growth.

Embracing the Boundless path doesn't mean escaping who you are or working harder to change what you don't like about yourself or your body. It is, in fact, much more authentic than that. For me, it means applying effort in manageable ways that align with my life, story and routine rather than just adding more work to my schedule. It means reaching goals intuitively, not chaotically or sporadically. Becoming Boundless is an ever evolving journey of moving closer to the person I am uniquely wired to be while learning to listen to my body, mind, and truth along the way. Change becomes a bi-product of this self nourishment. Growing in this business has taught me that there is always one more challenge, one more obstacle, or one more reason to believe that you cannot trust your process of progression. So if you are in that place right now, I see you and I really do get it. But my hope for you is that this new year will encourage you to see your life from a new angle: Instead of waiting for a perfect time to change (because it will never come), perhaps begin to look for the beauty, perspective, and opportunity in the struggle of growing. Then, take one small step toward making your own well-being a priority. I hope that you will continue to become more curious about your beautiful life. I hope you will find meaning in learning to listen to your amazingly capable body and reflective mind. I hope you will begin to explore what feels nourishing, to seek what brings you into alignment and to surround yourself with those people, places and experiences that make you feel most aligned & alive!

Stay Well, Friends!

Rebecca

Founder & Coach